FAByoga
Yoga classes in Felpham, Aldwick, Bognor Regis and beyond

Many employers are now considering the importance of the health and wellbeing of their staff and it is common now for yoga teachers to come into workplaces to do yoga and meditation with staff.

As a yoga teacher of over 20 years’ experience including teaching chair yoga, I think this is brilliant!
 

To date, I have offered yoga sessions in a couple of NHS settings and for the University of Chichester. Currently, I am providing weekly yoga sessions to staff at a local secondary school.

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So, if you are thinking about this for your staff, then please get in touch. The sessions could be a one-off, or a regular monthly session over a lunchtime, a weekly session after school, or part of a team building day.
 

The sessions would be adapted to your workplace. This means that yoga can be done sitting at a desk or standing in a workshop or
warehouse.