top of page

Timetable of Sessions

Here's all the general yoga and seated yoga sessions on offer. Every session is open to people of all abilities.

Each session is £8 per person for a drop-in, and a block of 6 is £42. Sessions bought as a block don't need to be used consecutively. I accept cash, cheque and bank transfer - please let me know what's most convenient for you.

Click on the arrow buttons underneath each session for more information on the session and venue, including parking and access information.



General yoga at Middleton Scout Hall

Elmer Road

PO22 6EH

10am - 11.30am

11.30am - 1pm

20230920_130526 (1).jpg


General yoga at

The Regis School of Music

46 Sudley Road

PO21 1ER

10am - 11.30am

20230920_130526 (1).jpg


General yoga at

Regis School of Music

Sudley Road

PO21 1ER

1.15pm - 2.45pm



General yoga at

Holy Cross Church Hall

Chichester Road

PO21 5AU

(by the pink pub)

10am - 11.30am


Seated yoga

3pm - 4pm on Friday at St Mary's Centre, Grassmere Close, PO22 7NU

In addition to general yoga sessions, I also run seated yoga sessions. These sessions are suitable for people with muscular-skeletal problems or health problems such as MS, chronic fatigue, COPD etc who do not want to exercise lying on the floor. 

Special events

Alongside regualar sessions, there's sometimes one-off events hosted by myself or by a local organisation in the local area that has strong connections with yoga.
These events are usually free, and can usually be joined in-person or virtually.
Tap the link below for information about upcoming events.

bottom of page